Cellulite is first of all the problem caused by the lifestyle. Apart from this it can appear due to the hereditary susceptibility of a person. It is essential to fully realize the problem that is understand what invisible physiological problems take place under your skin in the areas where there are the noticeable and quite visible lumps consisting of the deformed adipose tissue. It is really a pity when harmoniously looking persons choose the lifestyle leading to this kind of looks. The human body is a unique phenomenon. It functions 24 hours day and night, while you are sleeping or while you are awake, while you are working or while you are having a rest, all your life. Everything we must do for it is to give it nutrition and keep it in good order.
Cellulite is the natural consequence of our unhealthy lifestyle. Let us find out the factors that cause it. There are lots of them and in this article you will find the information about them. You should remember that though cellulite starts from one or two cellulite-provoking causes, later there will be more and more of them and then they will become so to say all of a piece.
The essential factors of cellulite appearance are: unhealthy eating habits, sedentary life, stress. It is hard to say which one is the most influential in relation of cellulite appearance but these three main factors altogether lead to the appearance and development of the deformed adipose tissue. But there are also lots of other factors leading to the cellulite formation. They include bad habits, hormonal factors, genetic predisposition, etc.
Cellulite and smoking
It is true that smoking is a real problem and it is worth talking about it. The effect of smoking is like the double-edged knife: the free radicals produced while smoking as well as the chemical effect of the nicotine on the human body bring a lot of harm to the pulmonary circulation and to the bigger vessels. Nicotine is a vasoconstrictive substance which means that it causes the contraction of small blood vessels. The thinner the vessel, the less blood can pass through it. What is more, the harmful effect of smoking on the blood vessels is not possible to compensate it by the intensive physical training. You can even feel well regardless of the fact you keep smoking, but the state of your pulmonary circulation is not much better than the state of the pulmonary circulation in the smokers who don’t do any sports at all. Simply give up smoking! Remember that nicotine is the substance that brings harm to your pulmonary circulation.
The close interrelation between the cellulite formation and formation of the toxins in the body was proved by the physiologists more than once. Now it is important for you to know and realize it.
Metabolic products and cellulite
Trillions of human body cells constantly function to nourish, regenerate and renew themselves. As a result of this constant activity which is called cellular metabolism the products subject to immediate removal are produced. During the day time and the night time an adult person of medium build looses billions of cells and these worn and dead cells must be removed from the human body. The undigested or partially digested food makes a part of the usual quantity of excretory products. These also include chemicals which we consume with food, water or medicinal substances and which get into our body from the environment. All these substances are accumulated in different parts of our body: in organs, tissues, cells as well as in the intercellular space. Pay your attention to the cola lovers or to the consumers of the other drinks and food containing chemicals. All of them look unhealthy. If all processes of our body are as they should be, the quantity of the excretory products is minimal; as they are accumulated they are eliminated by the lymphatic fluid. But the utilization and elimination processes don’t pass uniformly in all parts of the body: in those organs or tissues where the blood circulation is slow (like the pelvis areas, or hips and buttocks areas) decomposition products are accumulated faster than they are eliminated by the lymphatic fluid. Then they are accumulated in the form of blocks and impede the blood flow to the cells and tissues reducing the quantity of ingested oxygen and nutrients, as well as the speed of waste substances elimination. The result of this process is congestions in the tissue that continue reducing the cells activity. Thus such kind of tissue becomes the area of deformed depot fat or simply cellulite. So, now when you know all above stated you can make your own conclusions.
Free radicals and cellulite
Quite recently we didn’t even hear about any free radicals, but they still exist, they are rather harmful for our body and they also contribute to the cellulite development. Do you know what free radicals are?
Free radicals are the oxygen molecules with the excess energy that interact very fast and very actively with the cells components bringing a lot of harm to the cells. Free radicals appear as the result of sunshine, radiation, chemical substances containing in our food, but the most widespread source of free radicals is smoking. In view of rather harmful effect free radicals produce they play an important role in the aging process, they contribute to the solar burns appearance, cancer and degenerative illnesses development. Besides, free radicals bring harm to the walls of the small blood vessels and lymphatic that causes inflammatory processes and blood and lymphatic fluid infiltration in the surrounding tissues. The result is cellulite.
Free radicals formed due to the effect of the pollution of the environment, sunshine and smoking bring harm to the pulmonary circulation that causes the development of the cellulite. Free or oxidizing radicals are highly unstable molecules attacking a cell, penetrating inside of it and destroying all the essential cell structures. These aggressors get into the body and are also constantly produced there as by-products of the chemical reactions. Just as the pollution of the environment is the catalyst for the free radicals formation, the internal environment pollution leads to the additional formation of similar molecules. If together with it we smoke, consume coffee and alcohol, have some bowel problems or illnesses, it all causes the excessive quantity of by products, produced during oxidative reactions, in our body.
If your diet has an excessive number of fats it contributes to the accumulation of the considerable quantity of free radicals. These molecules are most easily released in case of fat oxidation that is why the more fatty food you consume the more free radicals are produced in your body. The fat burning which is too fast causes the formation of these dangerous molecules that is why you should avoid fast weight losses, which are as a rule the goal of most modern diets lovers. Being produced in our body free radicals destroy collagen, which is one of the components of the connective tissue and is the skeleton of the cutaneous covering. The result of it is the loss of elasticity of the skin and its premature aging. The other reason for the harmful effect of free radicals is being in the sun for a long time periods.
The harm brought by the effect of free radicals is long-lasting phenomenon and is the irreversible process: these dangerous molecules are themselves the cause of the formation of similar ones, which is dangerous itself.
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